π Hi, I'm Lucy Rodriguez β a Clinical Research Specialist (M.S.), and Ph.D. student in Exercise Science & Nutrition. After years of conducting research in clinical settings (and currently navigating my own hormone rollercoaster), I created MoonGlow Harmony β a gentle but grounded wellness hub for women 40+.
This is where science meets softness. Through thoughtful tools like printable hormone-friendly planners, symptom trackers, cozy meal cards, and skin-care rituals, my goal is to help you feel like yourself again β without burnout, bloating, or shame.
β¨Let's simplify mid-life self-care.
πLetβs make life feel magical (and a little science-y).